The Structure of Aikido by Gaku Homma

The Structure of Aikido: Volume 1: Kenjutsu and Taijutsu Sword and Open-Hand Movement Relationships is a far more detailed book about Aikido than Aikido: The Way of Harmony .

"Aikido: The Way of Harmony" is more of an overview or introduction to Aikido.  Useful for people wanting to get some basic understanding of Aikido.

While this book, the first in a three book series, is for people that want to start the long path of learning Aikido.  It clearly illustrates beginning foot and hand movements.  And shows the connection Aikido has with the Way of the Sword.

Though the photography is black and white, there are lots of photos for each sequence, almost like the individual frames from a movie camera.  Also, there is clear illustration of foot placement to help convey proper movement.  These foot illustrations show just the feet from above, like a dance book might, so all you see is feet in the proper relation ship to each other and your opponent.

I found the illustrations of the feet useful for understanding what one is actually supposed to do for body movement.  That alone was worth the price of the book for me. 

The Martial Arts have never come naturally to me, I think I am far more of a word person than a physically coordinated person.  The illustrations of the feet was more useful for me than live instruction.  Let me understand enough so I could learn from hands on instruction.

So for anyone looking to start Aikido, or someone who is struggling to grasp some of the body mechanics, take a look at this book.  I think you will find a permanent place for it in your martial arts library.

Stretching by Bob Anderson

This is a truly excellent book, I have had my copy for well over ten years, refer to it on a regular basis to this day.

Mr. Anderson, has taught stretching to professional sports teams including, the Denver Broncos, New York Jets, and Los Angeles Dodgers.

I originally purchased this book becaue I was in martial arts, and was looking for ways to improve my flexibility for Tae Kwo Do.  It served me very well in that role.

As I got older I started to use it to deal with and treat work related issues, repetitive stress injuries in my hands & bad back.

One rather unique and very useful feature of this book, is the section of Routines for different sports or problems.  Show specific stretch routines for boxing, which are different than the ones for running.  Also has one for sitting and back pain.

Stretching is an invaluable resource for any athlete or anyone having problems with joints or flexibility.

Aikido: The Way of Harmony by John Stevens

Aikido: The Way of Harmony

Is a very good book, 4 out of 5 stars, I wish they had color photographs though that would raise the price of the book significantly.  That is the only reason I am giving it 4 stars.

Aikido is a gentle art, it is what I normally recommend to people asking about a martial art for self defense.  Though I really don't like the term "martial art" specially as applied to Aikido, the name can actually be translate "the Way of harmonious spirit."

This book provides clear explanation of many of the techniques of Aikido.  Provides a clear view of what the art encompasses to anyone interested.

Highly recommend to anyone curious about Aikido, or anyone trying to decide on which martial art to study.